https://refreshonthemountain.com/new-events-1 daily 0.75 2022-10-15 https://refreshonthemountain.com/new-events-1/2022/10/30/the-santiago-strings monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/bd3a8c49-1b3c-4271-8eb0-d4927ca38733/Santiago-String-Quartet-Email-2022.png Programs - The Santiago Strings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://refreshonthemountain.com/new-events-1/2022/9/30/sound-bath-releasing-anxiety monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/c72bdfbb-23eb-494c-aacc-013b9407d580/Sound-Bath-9.30.22.jpg Programs - Sound Bath - Releasing Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://refreshonthemountain.com/new-events-1/2022/8/26/sound-bath-a-healing-journey monthly 0.5 2022-08-20 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/69d9b8d9-2bc9-41af-b736-08a8bee388ef/Sound-Bath-8.26.22.jpg Programs - Sound Bath - A Healing Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://refreshonthemountain.com/new-events-1/2022/7/29/sound-bath-journey-through-sound-healing monthly 0.5 2022-07-12 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/545e6c77-648c-4a85-9549-87578d730090/Sound-Bath-7.29.22.jpg Programs - SOUND BATH - JOURNEY THROUGH SOUND HEALING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://refreshonthemountain.com/new-events-1/2022/8/7/quieting-the-mind-a-guided-meditation-retreat monthly 0.5 2022-07-12 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/066a70e6-b16f-4861-9f18-694e2e7278ba/Quieting-the-Mind.jpg Programs - QUIETING THE MIND - A GUIDED MEDITATION RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://refreshonthemountain.com/new-events-1/2022/6/24/sound-bath-crystal-bowl-meditation monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/497b9668-d17d-4ce1-a871-1d50fb608495/Sound-Bath-6.24.22.png Programs - Sound Bath - Crystal Bowl Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://refreshonthemountain.com/new-events-1/2021/10/2/unleash-your-abundance-power-workshop monthly 0.5 2021-09-24 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1630905672734-21IJUECTX4DUMLYPS1V4/AbunDANCE-Flyer.png Programs - Unleash Your AbunDANCE Power Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://refreshonthemountain.com/new-events-1/2020/11/2/book-study-a-passion-for-the-possible-h945a monthly 0.5 2021-04-28 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1618371085274-UHWZKEHY8MXLQBZW4S9L/Facing-the-Frightening-Places-Logo-Refresh.jpg Programs - FACING THE FRIGHTENING PLACES https://refreshonthemountain.com/new-events-1/2020/11/2/book-study-a-passion-for-the-possible monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1603684505386-KJDIG4BQ0EVHIGR74WW0/A-Passion-for-the-Possible---Refresh.png Programs - BOOK STUDY: A PASSION FOR THE POSSIBLE https://refreshonthemountain.com/new-events-1/2020/6/15/the-voice-of-knowledge monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1597379690977-JOOXSX20R4E4XOOLVJ1A/7-Principles-for-Balancing.jpg Programs - 7 Principles For Balancing Body, Mind, and Spirit https://refreshonthemountain.com/new-events-1/2020/4/27/a-return-to-love monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1587584326982-4PBWBPE07SR4UH8JL3HT/A-Return-To-Love-2020.png Programs - A RETURN TO LOVE https://refreshonthemountain.com/new-events-1/2020/2/21/candlelight-yomassage monthly 0.5 2020-02-26 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1582754496321-FU29GT91KWTS22MNVCPN/YoMassage-Refresh-3.20.20.png Programs - candlelight YoMassage https://refreshonthemountain.com/new-events-1/2019/11/23/healing-for-happier-holidays monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1573956159474-8GDMEJA55BXX6GWJPBRC/Healing-For-Happier-Holidays.png Programs - Healing for Happier Holidays https://refreshonthemountain.com/new-events-1/2019/10/28/zen-babe-new-moon-circle monthly 0.5 2019-10-19 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1571519126935-SQOTO624SODE31OVN61X/Zen-Babe-New-Moon-Circle-Web.png Programs - Zen Babe New Moon Circle https://refreshonthemountain.com/new-events-1/2019/9/29/sensual-sound-bath monthly 0.5 2019-09-23 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1569267090938-13CHIGMXMIVEYUCQCCYV/Sensory-Sound-Bath.png Programs - SENSORY SOUND BATH https://refreshonthemountain.com/new-events-1/2019/8/18/phgcgqfuvqmcc544rikjttg5oubetg monthly 0.5 2019-08-07 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1565198114657-XRXTK8PVF3DA1I33K854/Ashtanga-Workshop-8.18.19.png Programs - ASHTANGA YOGA WORKSHOP - AIMING THE FOCAL POINT OF DESIRE https://refreshonthemountain.com/new-events-1/2019/7/21/intensive-chakra-workshop monthly 0.5 2019-07-09 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1562630582100-26YK70EIZ14GKW9P3CAN/Intensive-Chakra-Workshop.png Programs - INTENSIVE CHAKRA WORKSHOP https://refreshonthemountain.com/new-events-1/2019/7/16/womens-monthly-moon-circles monthly 0.5 2019-09-07 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1567820107805-J6TCADE0HWO5UWVLBTOW/Monthly-Moon-Circles-Online-3.png Programs - Women's Monthly Moon Circles https://refreshonthemountain.com/new-events-1/2019/7/7/ashtanga-yoga-workshop monthly 0.5 2019-07-03 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1561340128004-RKWHKY7UI9T14RX9FNJS/Ashtanga-Workshop-7.7.19.png Programs - ASHTANGA YOGA WORKSHOP https://refreshonthemountain.com/new-events-1/2019/6/22/move-breathe-be monthly 0.5 2019-06-12 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1560377686024-ZT8Y76HLBNQZ82D2A0CW/Move.Breathe.Be-6.22.19.png Programs - MOVE - BREATHE - BE https://refreshonthemountain.com/new-events-1/2019/2/16/move-breathe-be monthly 0.5 2019-02-14 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1550169694133-8FZ1B86ZA5S07K818S9X/Move.Breathe.Be.png Programs - MOVE - BREATHE - BE https://refreshonthemountain.com/new-events-1/2019/1/26/total-chakra-cleanse monthly 0.5 2019-01-14 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1547432596854-GKQAVTPZPYVO729T3EAD/Chakra-Sound-Bath.png Programs - Total Chakra Cleanse https://refreshonthemountain.com/new-events-1/2018/12/15/winter-wonderland-reiki-sound-bath monthly 0.5 2018-12-04 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1543899460596-4R541ZWFS64YSSCQJXDR/Reiki-Sound-Bath.png Programs - Winter Wonderland Reiki Sound Bath https://refreshonthemountain.com/new-events-1/2017/11/24/free-intro-to-integrated-positional-therapy monthly 0.5 2017-11-24 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1511558751562-O825JTILV50FPMT3LZ8W/Integrated-Positional-Therapy-Promo.png Programs - Free Intro to Integrated Positional Therapy https://refreshonthemountain.com/new-events-1/2017/12/9/the-spiritual-practice-of-organization monthly 0.5 2017-11-11 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1510370038219-UEYLFOJ95GGXUXCF2T9J/Organization-Seminar-Refresh.png Programs - The Spiritual Practice of Organization https://refreshonthemountain.com/new-events-1/2017/11/4/iyengar-yoga-workshop monthly 0.5 2017-10-18 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1507750381389-PME1ONRW0LOPBA440CEI/Iyengar+Yoga+Workshop+11.4.17.jpg Programs - Iyengar Yoga Workshop https://refreshonthemountain.com/new-events-1/2017/9/10/sunday-meditation monthly 0.5 2017-12-23 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1504719454769-U1Y72LOGZRIJWUL6YCWM/Sunday-Morning--Medatation.png Programs - SUNDAY MEDITATION https://refreshonthemountain.com/new-events-1/2017/8/25/yoga-nidra monthly 0.5 2017-10-11 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1507750266717-6X312KRJNSEXWQRJXQ72/29.png Programs - YOGA NIDRA https://refreshonthemountain.com/new-events-1/2017/1/9/when-things-fall-apart monthly 0.5 2017-02-23 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1482556220029-0Y7GF7N2SZQQLCED4ZUF/image-asset.png Programs - When Things Fall Apart https://refreshonthemountain.com/new-events-1/2016/11/5/free-introduction-to-pilates monthly 0.5 2016-10-29 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1477704238322-9QAH9LBVC68ZI5I3VAF2/image-asset.png Programs - Free Introduction to Pilates https://refreshonthemountain.com/new-events-1/2016/10/17/making-meaning monthly 0.5 2016-10-19 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1476306363606-VM3IES4EXQ2TJT59B6Z0/image-asset.png Programs - Making Meaning https://refreshonthemountain.com/new-events-1/2016/4/4/a-return-to-love-a-lecture-series-with-david-milligan monthly 0.5 2016-03-30 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1459366403505-RZ5G3F326P4QSICVKI8G/A-Return-to-Love.png Programs - A Return To Love https://refreshonthemountain.com/new-events-1/2016/3/14/free monthly 0.5 2016-03-19 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1458004124349-VDZ8A5MI2NRC9C19FY29/image-asset.png Programs - Free Introduction to yoga https://refreshonthemountain.com/new-events-1/2016/1/19/womens-circle monthly 0.5 2016-08-13 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1471065106652-9LMKGQE4FT1WH282PR2H/image-asset.png Programs - Women's Circle https://refreshonthemountain.com/teachers daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1504915601972-OBY3JC52TNWM59YA6UXT/pinecone+balance.jpg Teachers https://images.squarespace-cdn.com/content/v1/5247cf0ae4b0dcb06631d264/1594254962237-P8RIJY944AKPL9TXDD4H/Erin+Kafieh+Headshot.jpg Teachers 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